There are many popular science knowledge about oral health, mainly reflected in paying attention to oral health, learning to brush teeth correctly, paying attention to diet, children's oral health care, and regular oral examinations. If there are any oral related problems, one should promptly consult a dentist and receive relevant treatment.
1Pay attention to oral health
Oral health is an important aspect of daily life that cannot be ignored. It is not only related to overall aesthetics, but also can cause great trouble to the human body when the oral health is unhealthy, such as the severe pain caused by periodontitis;
2Learn to brush your teeth correctly
Learning the correct way to brush teeth is also one of the important knowledge points in oral science popularization. It is recommended to brush your teeth twice a day, in the morning and evening respectively. The brushing time should not be less than5In minutes, both the occlusal and lingual surfaces of the teeth need to be cleaned. After each meal, rinse your mouth with water;
3Pay attention to diet
Diet is also particularly important for the health of teeth and oral mucosa. Eating too much spicy, stimulating, or cold food in daily life may stimulate the oral mucosa and lead to oral ulcers and other diseases. Eating too many carbonated drinks may corrode teeth, so it is necessary to minimize the intake of such foods as much as possible;
fourChildren's Oral Health Care
The oral health care of children is an aspect that many people overlook. Although children may experience the process of replacing primary and permanent teeth, if the condition of primary teeth is not good, it can also affect the eruption of permanent teeth. Therefore, if children's primary teeth have problems, they also need to go to the dental department for timely treatment;
5Regularly conduct oral examinations
Physical examination is not ignored by the vast majority of people. Many people do not attach great importance to dental examination, but it is very important. It is recommended to und
